What is ur GOAL?

Each and everyone of us have a goal. And Each goal is different for one another. I know my goal. So you know yours?

Well, I constantly encounter a lot of people who tries to implement their goal onto me trying to manipulate me into thinking it's my goal. Well, lets start of by telling you my goal. When I 1st decide to get back to gym and lifted my 1st dumbbell, i've only one goal. To live a healthier life all the way to the end of my line. And probably enjoy my food till i'm 1 step away from my grave.. So how am I to do that? Well, by living a healthier life, taking healthier food (this is a bit hard) and workout regularly to keep my physic healthier. So you may think its weird when I say I wanna enjoy my food and at the same time eat healthier... definitely a contradiction here. What I meant when I say I wanna enjoy my food till I'm a step away from my grave means what I'm saying. Now and then I can still enjoy my big mac even at the age of 70 (that is if i live up to that age) without worrying bout dying of cholesterol or high blood pressure. Then the workout kicks in as my physics starts to change and I love what i'm seeing in front of the mirror and it brought back old memory before I slack for 9 years from gym. From there onwards, I kept pumping while keeping my diet in check to maintain my health so i can walk in confidently to any clinic to perform my medical check-up. So my Goal has never strayed.. always on the right track towards Healthier Lifestyle.


No Doubt, like I said previously that everyone have different goals in life. Some of which are like Bodybuilders who wanna get bigger and ripper by all means which include taking steroids and other substance, Some just wanna have a model's body so they can walk with confidence on the beach, Some just wanna have general health.. No matter what your goal is, be sure it's your choice and NO REGRETS! Do NOT despise or look down on their GOAL as it's their choice to make and theirs to keep.

So the 1st thing you need to do is set your goal and know what you want and don't let anyone influence you to stray from that path no matter how tempting the offer is!

With only 3 months from smooth quads & Ham to this

Know Thy Self!!

Before you start anything... anything at all. What is the most important thing you need to do?.... Set a Goal! Live the Goal! and Work towards the Goal! That way, nothing anyone can do will bring you down because you've already know what you want. It's the same with setting a fitness goal. If you want to be slim then work towards it. If you wanna be toned then imagine how tone u want yourself to be. It may not seem to be perfect in every1 opinion or taste but if it's what you set out to do, go towards it without straying.. unless of course if you have reached your goal and you think you wanna have another. If every1 have the same taste, then this world would be very boring indeed with every1 looking the same.

from personal experiences, the 1st person to condemn you would be the person closes to you. No more than the reason because they are so used to you being you and the changes could mean a threat to the friendship or relationship. Probably the new diet plan, workout routine, and even less night out cause your body need the rest would mean less time spent with them.

Then there are the "brothers" when i say brothers, it doesn't necessary mean best friends, buddies or real blood brothers. It's a term i use for people with the same goal, hobby or activity. Competitiveness could sometimes lead to jealousy and envy. They would throw all sorta comments at you trying to put you down. I've received numerous comments like your chest out of proportion by one and not more than 2 minutes later another gym member came up to me and practically drool over my chest and hope i can share some workout tips.. so don't let one person's judgment put u down straight.. trust what you see in the mirror. if you like what you see, don't let them discourage you.

And of course, not to forget parents... hahahaha.... yes... i remember my mom was so worries that im ruining my health cause of my diet and she's troubled cause i eat less portion. but the thing is how can i get gastric when im eating 6 - 11 meals per day...

what the world need to know is, "ONLY YOU KNOW WHAT YOU WANT" if others think you are ugly but you see beauty in front of the mirror, WHO GIVES A D**N! set that goal and work towards it. If anyone gives a constructive advice and its logical, evaluate it, don't be affected by it and if its the truth, take it, if it's not, then thank them and continue on...

STRESS MANAGEMENT

I never think of killing myself or performing a suicide but it would be nice to die... i know, i know.. crazy right... for a guy like me to think like that... lol... but that doesn't mean anything.. doesn't even mean i gave up on life or im a sadist who have no care of the world..... it simply means Im going to do everything i dream of and aim for in life without having to fear of failure nor death and relief me of any heartache to sacrifice whatever that is material... it's easing me off the burden and allowing me the courage to face life without any limitations... to challenge myself to the max and if possible, where no one else would dream of venturing.

NTV7 - MAN OF THE HOUSE

I've been watching this drama almost to the final episode and I got really touched by the sacrifice and dedication the dad had to endure to hold the house together.

People, Please appreciate your parents and understand how much they have work hard to provide for us the best. Even though sometimes they may force us into doing something we don't like but do understand, we live in a different era and what works for them then might not work for us now, but they won't understand that because there is nothing else in their mind except for our success and safety.

I love you mom and dad.... sorry if I've been such a bad boy... a little rebelious at times.... but If anyone who knows my parents and is reading this log, please tell them I really love them and I know what I'm doing now. I know I've to suffer a lot now for my goal but the sacrifice is worth the harvest.

(P.S. Please tell your parents that you love them)

A very tempting offer

Just today, I've been offered a very tempting offer.. to stop torturing myself, putting myself in all these hardship and fly home, get a stable job, settle down and who knows, find a girlfriend, get married, have kids, buy a house and live till old age in a subtle way.....

But... BUT.... BUT.... wait... I don't treat all these sacrifices as a torture on myself.. nor are they consider useless hardship... if I give up now, I will be lifeless.. and a selfish person. I have so many people looking up to me for motivation and inspiration. Im their role model. If I give up now, what would happen to them? the faith I've been preaching, the goal I've been pushing them to achieve... The Dream... YES! the DREAM I've always chase after, the DREAM I've motivated others to walk towards...

YES! I've to live moderately for the past week cause a colleague of mine has been hogging the jobs for himself after he was place in charge so he can have all the money to himself. YES! I've almost fainted because I've only left RM8 in my pocket and I've to live with 1 slice of roti Chanai a day for 3 days, YES! I've to work non-stop without sleep for 3 days cause I need the extra cash.. YES! I've push myself pass my limits because I was racialy discriminated and kick out of a film due to my race which caused me to have a metal spring pierced into my knee during a practice which they purposely threw at me to make me give up, YES! I've to walk 1hr in the dark during the wee hours in the morning to catch the train down to a shoot in KL for couple of days straight, YES! I've to live on bread alone for a whole month because I was very tight on my budget to support myself to be an actor..... YES! YES! YES!.... but its all worth it.. who says the path to success is easy and straight... Im willing to die for my dream......

A life without a dream is a life without a soul

The Actor
BONG

Friendship vs RM1

What is RM1 or maybe a couple of $$$ compared to a friendship?

A lot of people nowadays lost touch with why they are created for.. forgetting why great wars are won or and how battles are lost. Too much of us are indulge in the materialistic world we live in now.. care too much for that piece of paper with a half cut head printed all over it... sad to say... money is really important... even to me who is surviving with that pile i have now trying to make a difference in the film industry... just yesterday, i was hovering outside the camera store, thinking whether or not to buy that video camera... But I need it... Need it to shoot, to chase after a dream to help others who are not given a chance to have hope again... but If I buy it.... I'll have to survive on RM1 a day for the next couple of weeks till my checque clear.. or mayb another month... and if it prolongues... il have to start grazing the grass outside....

BUT HEY YOU PEOPLE OUT THERE.... IM GOING TO BUY THAT CAMERA CAUSE ITS MY DREAM, AND I DIE FOR IT!!

shhh.... don tell my family if ur reading this..lol.. cause i know they will not want to see me in starvation

...hahaha... anyways... even at this kinda situation... I'll never let money $$$ overlap friendship... because I know at the end of the day, when Im strip naked and burried 6 feet under, you are all I have apart from my family... in fact... I would want you sincere and honest friends to be a part of me... my family..

needless to say, Im disappointed by some friends for the past couple of weeks... and hey, Im ok.. Im still surviving.. I've been there, done that... Don't have to worry bout me ya... :P cheers