GOING NUTS!!!!

NUTS .... if you don't know by now, its in the SUPER FOOD list. but please be reminded, not everyone can consume this treasure of nature due to allergy and probably sickness. So be sure to consult your doctor before you consume these babies...

so what is in nuts which is so awesome? FATS!! .. that's right folks.. Nuts contains high level of MUFA. if you have gone through my old blogs, you would know what MUFA is... but seriously, i've been discriminated, condemned and criticized for introducing nuts to everyone's diet (of course, after interviewing them) and consuming tons and tons of nuts... Once I went NUTS tat I bought a 1kg pack of nuts and finish em all in one sitting... lol... but if you look at it scientifically, NUTS not only contain a high level of good fats, its also packed with tons of proteins and fibers... I'm not asking you to pour in 1kg of nuts in one sitting like i did but consuming a handful amount of nuts a day could help you fill up that gap of proteins which you didn't managed to cover up during the whole day. plus, the good fats will help you to jack up the metabolism so you burn bad fats... but pls consult your doc just to be sure.

Different nuts have different unique abilities and effects... so make sure you have a variety.... SO GO OUT THERE AND GET NUTTY!!
These nuts are high in IRON!! hahaha... but i've never tried it before... :P

Fiber Up = RIPPED MUSCLES

My only diet on competition week.... green vege in olive oil with peanuts and raisins... but of course, I have honey Oatmeal with dates and raisins :P

according to research, Fibers and give you quality ripped muscles......... emm... emm... can't remember why but i know its true :P muahahaha........ go google it lah.... haiz..... since ur online reading this blog d :P hahahaha....

well, peanuts have good fats and raisins is good for you.... with olive oil consisting of good fats and even a natural fat burner.....

Nasi Lemak@ Jalan 21/11B, Petaling Jaya

Well, If you don't know where it is... Its just behind your backyard... seriously... the hawker stall is like spread across this whole stretch of road in front of a coffee shop (Kopitiam) .. the tables and chairs are placed by the parking lots.. and hell yeah, there are lots of people there regardless of the hygienic issues... but anyways, In Malaysia, if its not dirty, its not good... :P anyways... just the other day, my friend, Esther told me bout a place where they serve nice nasi Lemak (Coconut milk rice) at Sea Park... oh, for your info, I didn't know that place is called sea park till she told me... lol... if you are using the Train.. stop at "Taman Paramount" how to get there? well, just follow your nose or..... or...... find the only "SHELL" petrol station there... its just behind... when I say SHELL... I literally mean, SHELL... not "Petronas" "Esso" n etc ok... "SHELL" is "SHELL"..... or... another general knowledge.... Motorbikes are refered to as "HONDA" in Indonesia.... If they tell you they ride HONDA... it means they ride a bike... it can be a Kawasaki HONDA, Honda HONDA, Suzuki HONDA... n etc.....

anyways..... back to FOOD.... so I ordered a place or Nasi Lemak Biasa (Normal) and gosh.. eventhough the crowd is massive... it took them 3-5 minutes to bring over my Food and Tea Tarik. impressive.. As always, I took a snap before I consume it... 1st was the Sunny side up... gosh.. look at that, its still in perfect form and the york is just the well done enough for you to suck up the juice... hahaha..... then the rice is well cooked and marinated with the coconut milk... not too sloogish... the aroma is fabulous... then I tried the peanuts and anchovies..... hmmm... its still very crispy and crunchy.. the way its suppose to be... and lastly... the Sambal... the most important part of any Nasi Lemak..... The Sambal is tasty and aromatic.. not too strong (so ladies, you can eat and still kiss your boys after the sambal) its not spicy .. but I guess not every1 can take hot stuff like I do.... lol... anyways...... just as I was about to finish up.. I finally saw the Cucumber hidden beneath... and its still crunchy... lol

so overall... I would say.... 4* :) worth coming even from Klang... lol...


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Ops.. I poke the eggs.... :P

Too dark for my camera phone to capture the name of the coffee shop...

Look at the crowd.... no wonder they flock here...

This is how it looks like... oh.. on the left.. is a chinese stall selling Bak Kut Tea.

The Delicious Nasi Lemak

The Best Nasi Lemak I've tried so Far in Peninsula Malaysia

well, I've always love to come here to have my daily dosage of Nasi Lemak (Coconut milk Rice) the 1st time my friend brought me here, I totally fell in love with the Nasi Lemak... bt due to its location and distance from the place Im stayin, my friend rarely bring me there to eat... and cause i weren't familiar with all the locations yet and don't even know what is a "223" or where... So I can only crave like a pregnant lady... lol

Bt oh yeah... cause I have to go to a location which is pretty near to this beautiful landmark... I found the way to come here for this marvelous Nasi Lemak.... all you have to do is...

Take a "Putra LRT" and stop at "Taman Paramount" get off the train and head down to the bus station downstairs... there is only one bus to hop on to... so don't have to worry bout taking the wrong bus.... so... follow through and when u see a shell and right after that, a petronas follows.... its near... u will 1st see the "stamford college".... and as u get nearer.. u can see the "o'conner" building on the right, the "produa" service center on ur left... of a "Pensonic" building on the far end... remember to stop here... cause the bus will stop in from of the food court... the place is called "selera Jaya 223"

and as always, not all are nice to eat.. so don't categorize em... as there is only one stall which serves the best sambal and rice.... its the NO2 stall.... u have to walk all the way to the other end if ur taking the bus..... and if u come at night... u'll actually be served with "otak otak" a very special fish paste thingy.... lol... i just love it... bt make sure, u sit near the NO2 and the best otak otak will come to u... :P

Nasi Lemak - RM1
Otak Otak - RM0.60

just imagine... im on constant diet and when I come here, I take 2 packet..... :P lol... remember... get ur Nasi Lemak from No2 stall :P

The Pensonic complex.... from afar... press your bell now if ur in the bus...

The produa workshop....

this is how it looks like when u enter... walk all the way to the end and u'll find 002

this is the front view... the 002 is just on the left side...

Here is how it looks like... totally worth the money....

emmm... nasi lemak... usually comes with the coconut rice of course, the anchovies, peanuts, egg and sambal...

The delicious nasi Lemak bungkus...

All done with my nasi lemak

and usually u'll be served with this sorta tray.. .with the nasi lemak in it...

Here's the stall...

u can order a plate nasi lemak... and add in extra dish... bt its not RM1 anymore.. lol

The one and only..... chef...... emmm... forgot to ask for her name... lol