Gaspari Nutrition Anavite

Supplements and nutrition is a very important aspect in our quest for healthy living... trust me, i've tried it out and taken the toll. Without much vitamins and minerals out body just can't take the impact and torture we throw at it be it in the gym or outside on out everyday life. Even when you walk from your room to the washroom, you risk injuries to your hip, knee and ankle bones. The Impact from the activities would cause wear and tear if we don't take care of it properly.

I've used tons and tons of supplements be it from the shelves or from direct sales. And all of them have their strength and weaknesses. I still use every single brand i can get a hold of but of course after much analysis and studies of what i need at the very moment and in future to come. the most common vitamin i use is the Vitamin C and B-Complex (full)

Right now I'm using a hardcore version which is from Gaspari Nutrition, The Anavite. Do not be fooled by the brand itself as it's not just for bodybuilders. If you read the supplement facts, it has got all the daily vitamins we need packed with some extras which we would not have taken in if it's not included in the pack such as the Beta-Alanine, L-carnitine and L-Tartrate... will blog more on why is all these important as well... i've only left 10 minutes to leave the house so i won't be late for work... lol... iv been a pretty bz lately at work with 7 days full and most days 16hrs of work for peanuts OT allowances... talk bout employees rights in the 3rd world country.... anyways... don forget the vitamins, mineral and supplements intake... its troublesome, but its worth all the trouble... choa..