Like life, all things have to be done in order and with patience. We have to take each an every steps with detailed considerations. I just love the chin-ups cause it's the best back exercise which aids in our biceps mass as well as the lower back. It take practice to master a good chin-up. took me many weeks to finally be able to chin-up 12 reps of 3 sets.. I started off with just 2 reps and I felt like dying even with 1 set. lol so be patience and enjoy the chinning :)
24.8.10
Step by Step
Like life, all things have to be done in order and with patience. We have to take each an every steps with detailed considerations. I just love the chin-ups cause it's the best back exercise which aids in our biceps mass as well as the lower back. It take practice to master a good chin-up. took me many weeks to finally be able to chin-up 12 reps of 3 sets.. I started off with just 2 reps and I felt like dying even with 1 set. lol so be patience and enjoy the chinning :)
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Thanks for the video.
ReplyDeleteNow I know what a good chin-up looks like.
I'm just starting & like you, I can only do 2 per set.
hahaha~~
Thanks for the comment Tommy. just read ur blog. cool blog :)
ReplyDeletehahaha... thanks Bro :P just watched ur video.. i bet the students had tons of fun working on it :) hehe