30.1.11

Happy Chinese New Year 2011

HAPPY CHINESE NEW YEAR!!

wish u all a great holiday... im sure most of us who are in my timezone had just had a big feast... the rest are just waiting for the reunion dinner to be served... bt its not a time to slack... bt that don't mean we can't enjoy.. just remember to be moderate on the dinner table and relax.. 2 days off for the gym don't mean you will not be fit anymore.. just enjoy the time with your family and let those hard earn muscle rest to grow more... but be sure to get back on track after the holidays :) have fun and stay lean

BONG



4 comments:

  1. Too much snacking... feel bloated all the time with the fizzy drinks... damn...

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  2. hahaha... i think im packed with nuts this CNY... lol... no carbonated drinks at all.. just plain water and ... well, plain water.. :P how's the ambiance over at ur side?

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  3. Yeah. I think I will insist on plain water after this.
    Had lots of cake & snacks! haha~~

    Raining every day but it keeps the weather cool & the air fresh.
    In Brunei?

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  4. hahaha... yeah... its a lot better actually :) well, only rained 2 days now... just started ... according to my sis in kch.. it has stopped so probably it moved to miri :P

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