FitnessPro Super Whey

Finally got down to blog bout the 1st protein i took after going dry for 7mths. Well, it has been a big thing here since it got onto the malaysian shores cause of its reasonable price. What could go wrong with a 5lbs Whey going at RM170 - RM180. Furthermore its a 25g protein per scoop without any sugar.. that's right folks, its sugar free whey protein. plus the advantages of extra vitamins and BCAA, its a definite bargain.

FitnessPro Super Whey. One look at the packaging, its like some cheap protein but probably tat's the reason its cheaper. Cause they spend less on the marketing, design and packaging... lol. it's not at all attractive on the shelves compared to the rest of the other products like VPX, Gaspari Nutrition, MuscleTech... etc..

So how does it taste like? well, the taste is moderately fair. I had chocolate and it does taste a little different bt I don't see any problem is pouring it down my throat. The mixability is pretty good. It doesn't clump up bt there's some residue left each time i emptied my shacker.. it looks like some choc chips... tiny ones... bt anyway, as long as it doesn't clump up.. who cares... well, as it's visibly printed "SUGAR FREE" it doesn't taste at all like "SUGAR FREE" lol... its a little sweet.. well, probably cause i don't take sugar no more so its more prominent to me. other than that, its quite a nice product. It doesn't give me much gas nor made me feel sick after having it before my workout.

its a fair supplement recommended to those who are on a budget :)

Dymatize Nutrition Elite Primal - BEEF PROTEIN

That's right folks, 27 grams of pure beef protein with 0% fats and cholesterol. And if your are thinking of consuming the red meat for that amount of protein... get this in people, four ounces of lean roast beef yield about 22 grams of complete protein. And that is barely 1 scoop. Not to mention what it would do to your digestive system. so what more could you ask for except for the taste of course. hahaha... but I don't think i can take it either if they managed to make it taste like .... emm... beef :S but trying to make it taste fruity makes it... well, not the best tasting protein you can find in the market. but as a bodybuilder, its not bout the taste but the quality of the protein. I've had a shot of this product and "WHOA!" is all I can say. not considering the taste, it's actually a very potent protein. straight flow of anabolic component directly into the muscles. I felt my whole body heats up minutes after consuming it. Well, what can I say with just 1 serving but even so, I felt the effect straight on.

Elite PRIMAL is over 375% more concentrated than an average piece of beef. With a massive 27 grams of protein and 3 grams of creatine per serving. You want quality, Beef Protein is in. Even Kai Greene's using Beef Protein by Muscle Meds.

What is ur reasons?

Don't drool guys... anyways, we all want the perfect... well if not 100% at least 80% body perfections.. but how many of us are willing to work for it? most of the time i hear reasons as such, I need a rest, a hard day at work yesterday.. then u see them partying at the club... or I've been watching my weights which chewing on a McD's Big Mac... and some even told me today is an off day... like everyday.. hahaha.... sound familiar? well, I believe a lot of culprit out there cause this sorta problem ... like Drink this and you will slim even without exercise, or eat that and whatever you eat will be flushed out... and some promise 100% workable slimming without exercise.. but is it all true? hahaha

Anyways, i don't wanna mention who or point out names... once, i found a detox solution.. pretty cheap.. it causes u to really flush.. and i mean FLUSH!!! so I introduced it to a friend who had to visit the washroom 4 times that morning after taking it... he was so happy that it was out and he felt lighter.. but guess what he told me? hahaha.... Yeah, now i don't have to worry bout eating Briyani, mutton curry, rendang.... etc haiz.... anyways, its not the way to do it.. u eat unhealthily and rely on these products to get it out... you will end up ruining your system if you do it too often... usually i would introduce 1 time use to get the toxic depleted from the system and start replenishing the body with healthy food. And not only that, they have to... I mean DEFINITELY have to exercise.. what is exercise anyways? it's not just to firm and tone up the muscles but its definitely to get the heart pumping and to sweat out the toxic... what do u get in return? a more elastic skin which in return gives u a more younger and fresher skin... don't we all want that?

Blink people.. most guys dream of a muscular body and most gals would wat a thick chest to lay on and solid arms to hold... not this big.. but at least muscular looking... but i figure a lot of people seems to look into the wrong place to achieve this goal... more and more people look into the fastest and easiest way without working out... I found out from a friend here that some of the guys here think after you inject yourself with steroids you don't have to take protein or train hard.. so they can save on the gym fees and supplements expenses.. well, I don't take them so I can't 100% comment on this issue but what I believe.. (ok.. my own believe ya.. so don't condemn me on this.. but if im wrong, just comment and I'll change it... hahaha only for this topic ya)... that steroids is a kind of energy booster giving you more strength for the pump during a workout... but it itself doesn't build muscle.. but the heavier workout definitely helps with the blood gush into the muscles but that doesn't mean ur muscle don't need the rest of the necessary supplements like creatine, protein, BCAA.. so don't think steroid is the easy way out... (I personally don't recommend people who wanna have a nice physics to inject themselves with steroids) .. but if ur a competing bodybuilder, then its a different story.. but make sure you get ur jab from a professional... the guys i know got it from friends and now they have acne all over the head down till their backs... haiz.. not a nice sight.....another upcoming fav injection is the B-complex (i've talk bout that in the past logs) and again, im not pointing fingers.. i also realized that there are some models who inject themselves with carnitine jabs to get the ripped look on the mid section. haiz... i don't really know bout this but once i was offered but i didn't accept it cause i think for the 5 minutes fame on the stage, its just not worth it... i would rather work my way there... yeah babe.. with my 1400 crunches minimum a day... muahahaha.... lots of hardwork but its worth it all... i mean, at the end of the day, you guys wanna workout and exercise just cause u wanna be healthier and look like this when ur 90.....

.... i don't mean exactly the same look.. hahaha.. but at least you are still healthy without all the pain here or medical prescription there to tag along as you stagger along the garden... I mean, I wanna still gym and bench that smith machine at the age of 80.. if i live that long... lol but pls don't think that by taking some medications or products you can omit the exercise... sure, some will really have results, u see ur weight going down, ur pants loosen and definitely make you a regular in the washroom... but to what? you see your weights go down drastically... you are happy.. but wait....... is that fats your losing or ur muscles?

BCAA & CLA

Like I said in the previous post... I only introduce people to what serves... No point I force a product on you and you end up cursing me down the road... lol

anyways.. Amino Acid is an essential supplement for our body and especially for our muscle building block. Google it up lah.... but I would say, if you are looking into building muscle, this is not to be left out.

CLA, Conjugated linoleic acids is used by many for fat loss. well, This product here is somehow taught to just concentrate on burning the fats on you mid section.. amazing.. But get a small bottle 1st as it may work on some people and not so on some others. Try a small bottle and if it works, by all mean.... anyways, there are 2 side of the riview on this product "Good" and "Bad"

You decide ..... I'm taking both

Do I even need to lable ?? lol

Universal Nutrition - ULTRA WHEY PRO

Iv just purchase this GIANT SIZE protein after my previous tub of ON 100% Gold Standard Whey depleted. This is not the largest size as I was told there is a 20 lbs size at the price of RM831 for 303 servings at Ego Nutrition.

The one i got is the 6.6lbs at the price of RM280 for 100 servings / RM2.80 per serving. Hahahaha... news flash, this is not the cheapest as the one I was using was at RM2.59 per servings but I wanna give it a shot to see if its better than the one I was using.

This is another product, SciVation Whey 10lbs at the price of RM357 for 160 servings / RM2.23 per serving. The most economical in the market at the moment... which I know of actually... if there is any other much cheaper but with the same quality and content as this one, please inform me :) I would love to purchase it and of course recommend it to my friends. Initially, I wanted to buy this product, but due to the lack of fund, I have to settle for the one I have now.

The UN Ultra Whey Pro is said to be the purest whey protein available and contains triple whey formula protein supplement. I've yet to try it so I have no comment on the taste. Anyways, this protein is consist of ultra-filtrated whey concentrate, whey isolates, partially hydrolyzed whey peptides and glutamine peptides. For maximum biological value, this protein concentrate has been ultrafiltrated and processed at the lowest temperatures to prevent denaturing of the protein and to ensure retention of the protein’s maximum nutritional functional qualities.

Ultra Whey Pro contains no ion-exchange whey protein, which robs the protein of valuable protein fractions such as glycomacropeptides, immunoglobulins, and lactoferrin. Ultra Whey Pro is also an excellent source of all three BCAAs (leucine, isoleucine and valine). Ultra Whey Pro is low in carbs and fat, and mixes easily into a great-tasting protein shake.

Ultra Whey Pro Ingredients
Calories 116
Calories from Fat 14
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Total Carbohydrate 3.5g 1%
Sugars 3g
Protein 22g 44%
Calcium 88mg 9%
Phosphorus 79mg 8%
Sodium 65mg 3%
Potassium 166mg 5%

Percent Daily Values are based on a 2,000 calorie diet.
Daily Value (DV) not established.

Other Ingredients
Pure Whey™ (ultrafiltered whey concentrate [comprised of ~45% ß-lactoglobulin, ~20% α-lactalbumin, ~15% glycomacropeptides, ~10% immunoglobulins, ~6% bovine serum albumin, ~1% lactoferrin, ~1% lactoperoxidase, protease-peptone, lysozyme], whey isolates, partially hydrolyzed whey peptides and glutamine


100% Gold Standard Whey Ingredients
Calories 120
Calories From Fat 10

Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 3g 1%
Sugars 1g
Protein 24g

Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 2%

Not a Significant Source of Dietary Fiber

Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.

I've just tasted it and boy can I tell you... be prepared for the taste... according to the sales person, Vanilla tends to clogs up, strawberry's very artificial and the chocolate is..... emmm.... just be prepared... :P The drink is really thick and creamy so pls follow the prescribed amount... i had the usual 9ounce water with a spoonful of powder and boy, its packed... :S

UN Ultra Whey Pro 6.6lbs