After a mth workout since the last i had... this is the result..

Well, all started with Celebrity Fitness, One Utama... that was 14 days free which I only managed to use 10 days... and then I moved on to Our Gym @ SS2... its been 6 days now... :P iv more pictures taken but Im kee

Any comment??? :P

Christmas Body....

25 Dec 2008 - last day of my Celebrity Fitness trial.... lol... well, im quite satisfy with the outcome.. but its still my very own effort that got me sumwhere... cause i didn't use their trainers... well, i have a set of manual myself and of course... i do give out lessons on how to slim down or gain weight... that is if u trust a guy who has no qualifications in this field but filled with experience... lol.. i started body pumping at the green age of 11... what do u think ?? lol

Me posing for the last time in front of Celebrity Fitness, One Utama Mirror... lol

2 weeks of body pump at celebrity fitness

Day by day progress.... oh well, i think i won't be joining the gym... y?? hahaha... cause, the funny bit is that the other day, I drop the right side of my glove... and less than 2 minutes, its gone and no one was able to find it... but anyways, thanks Celebrity Fitness... for i've pump enough... thought.. hope that you can be more alert of your gym users belongings... lol

18 Dec 2008

21 Dec 2008

23 Dec 2008

24 Dec 2008